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Are You Tired of the Dieting Rollercoaster?
Feel like you've tried everything and still struggle with food, weight and health?
New here?
Watch this short video to learn more
Hi, I’m Toni aka The Binge Dietitian
I help overwhelmed dieters stop binge eating by providing a personalised, compassionate, and non-diet approach.
I understand how confusing and frustrating it can be when you’re trying to improve your health. You’re feeling pulled in different directions about what to eat and what to avoid, often cutting out all your favourite foods in the process.
I promote a non-diet, weight-inclusive approach to nutrition that allows you to enjoy all foods without guilt or losing control. Together, we’ll work on improving your health and finding freedom from food obsession and guilt, so you can enjoy a more balanced, stress-free life.
It’s time to let go of guilt and shame around food!
You’re here because…
The constant 'on-track, off-track' cycle is tiring and impacting your mental health.
You feel drained from the guilt that follows every time you eat something you enjoy.
You’re overwhelmed by how food consumes your thoughts all day, every day.
You're ready to break free from the restrictions of diet culture.
You're looking for sustainable, long-term solutions rather than quick fixes.
You’re frustrated by feeling like a failure whenever a diet plan doesn’t work out.
You’re ready to find food freedom!
Have you ever found yourself thinking that there must be another way? Well, there is!
Eating shouldn’t be so stressful and I’m here to make it easier for you!
“I am no longer binging and in general I am eating more and more regularly than I used to. I have a better idea about how to put together a filling meal and snacks without it being in a “diet” mindset.”