Unconditional Permission to eat: The Ease with Food Podcast
I talked with Shannon from Ease Nutrition Therapy on her podcast, ‘The Ease with Food’. Press play to listen to our discussion about binge eating, food rules and our top tips to giving yourself unconditional permission to eat.
My Mission: Embracing a balanced and sustainable approach
At The Binge Dietitian, my mission is simple yet powerful: to help yo-yo dieters liberate themselves from binge eating and find lasting peace with food. I am passionate about guiding you towards a healthier relationship with both your body and the food you consume. Together, we will set sustainable and realistic goals that support your overall well-being.
