How yo-yo dieting is impacting your health: The Body Love Binge Podcast
I talked with Victoria Kleinsman on her podcast, The Body Love Binge. Watch the video below to listen to the conversation we had about how the impact of yo-yo dieting on your health and is causing you to binge eat.
If you want suppot to break free from the endless cycle of guilt and shame associated with eating, let’s chat about how I can support you.
My Mission: Embracing a balanced and sustainable approach
At The Binge Dietitian, my mission is simple yet powerful: to help yo-yo dieters liberate themselves from binge eating and find lasting peace with food. I am passionate about guiding you towards a healthier relationship with both your body and the food you consume. Together, we will set sustainable and realistic goals that support your overall well-being.
